"The fruit of silence is meditation; the fruit of meditation is faith;
the fruit of faith is love; the fruit of love is service; the fruit of service is peace."
—Mother Teresa
Friday, July 8, 2011
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RiceLake Yoga with Lynda Sirianni is to help create Union of Body, Mind & Spirit using our breath with our movements. Lynda Sirianni is a certified Yoga Instructor through Aura Yoga Studio, Rhode Island, USA~~~with Paul Jerard and his practioners. We Practice Relaxation Techniques and poses to help one feel refreshed, less tense and ‘wake up’ the stiff joints using your breathing to help one relax into each stretch. Yoga~~~Union~~~