Smile! Jump into Fall with Cheer and your body ready
to "Move to Keep Moving"!

IT IS AUTUMN, 2008
Ahhhhhh, so refreshing and beautiful!


Namaste'

I hope this finds you well & enjoying the beauty of
this fabulous season~~~it is so refreshing!


Let's share the energy of Yoga and related classes
real soon!

Yoga and WITC Class Schedule for Fall 2008
All WITC class listed below numbers: "One through Six",
Please call 234-7082, Ext. 5477 to sign
up for all WITC classes. Classes are limited
to number of people, so call today!




1. MEDITATIVE YOGA
Cumberland First Lutheran Church
Tuesdays, 9/16 -10/21
From 5:30 -6:30pm
ID #65235


2. YOGA FOR SENIORS
At Chetek Senior Ctr
Thursdays, 10 /09 – 11/13
From 1:30 – 2:30pm
ID# 65337

3. PILATES Mat I
At Chetek Community Ctr
Thursdays, 10/09 – 11/13
3:30 -4:30pm
ID # 65338

4. PILATES WITH BALLS
At WITC Rice Lake Conference Ctr
Mondays, 10/13 -11/17
6:00 -7:00pm
ID #65405

5. YOGA FOR NECK & BACK
at WITC RL Conference Ctr
Wednesdays, 10/22 -11/26
4:30 - 5:30pm
ID # 65406

6. Pilates / “TAI CHI” Light
At WITC RL Conference Ctr
Wednesdays, 10/22 -11/26
6:00 - 7:00pm
ID 65404



My WEB Blogsite is: ricelakeyoga.blogspot.com

For my own Yoga classes this fall of 2008
To help YOU unwind after a nights sleep, loosen up your
Body, and get your mind ready for a great day,
Join me, Lynda, on Friday mornings at the
Rice Lake Senior Center---234-7224,
For a Relaxing Yoga Stretch
From 8:30 -9:30am

Your First Class in my own sessions is FREE!
Call me to set your own personal ‘One on One’
At 234-9300

Namaste’
Lynda