Relax your Body, Mind and Spirit like a child would.

Try this to lift your spirits~~~

VENUS GRIP
Venus grip---lock hands together at heart space area—
Then turn hands to face palms outward and you inhale bringing both arms up
To sides and bring palms facing one another back down as you
Exhale back to Venus grip in front near heart.

Call me, Lynda, for your personal class today!!! 715-234-9300