Amber exclaims, "Join Nana Lyn today" to

move with your

Body, Mind and Spirit!"

Refresh~~Restore~~

Renew~~Rejuvenate~~

~~Relax~~

Are you interested in signing up for a Pilates Class to begin
Monday evenings, November 15 from 7:00 -8:00PM?

Or

Yoga for Relaxation at the Cumberland US Bank Basement
Beginning Tuesdays, November 20, from 5:30 -6:30PM?

Call me right away to sign up---class size is limited!
Lynda at: 715 -234-9300
Or email: lynju30@hotmail.com


A REMINDER:

Friday Yoga Rice Lake Senior Center
every Friday morning
8:30 -9:30am

Monday Yoga Rice Lake Senior Center
every Monday afternoon
4:45 -5:45pm

Do you have a group to get together for
Mind, Body and Spirit movement or would
You like a “One on One”
or

Let's DANCE!
Let me know today!

Blessings in Wellness,
Lynda
715-234-9300 or
lynju30@hotmail.com