Quote:
Take time to learn how to breathe effectively, and you will improve the quality of your entire life. —Teresa Kay-Aba Kennedy
Don't forget!
Rice Lake Yoga on Friday mornings,
Rice Lake Senior Center
12 W Humbird St
Rice Lake, Wisconsin
715-234-7224
A wonderful way to open up your stiff joints
from an evenings sleep! Join Lynda Sirianni
and her group to feel refreshed and ready
for a brand new day!
Also~~~Monday Evenings, 4:45 -5:45pm
at the Rice Lake Senior Center.
Enjoy Rejuvenation, Relaxation, Restoration
and Release with Lynda's Yoga for Relaxation
preparing for a great nights sleep!
Call and set up your own personal appointment
at 234-9300~~~~Today~~~
skip to main |
skip to sidebar
RiceLake Yoga with Lynda Sirianni is to help create Union of Body, Mind & Spirit using our breath with our movements. Lynda Sirianni is a certified Yoga Instructor through Aura Yoga Studio, Rhode Island, USA~~~with Paul Jerard and his practioners. We Practice Relaxation Techniques and poses to help one feel refreshed, less tense and ‘wake up’ the stiff joints using your breathing to help one relax into each stretch. Yoga~~~Union~~~
About Me
- Joe & Lynda Sirianni
- Lynda has her own business of WAOH~~~ which is Water Air Open Heart as Instructor of classes of the Body, Mind and Spirit~~~ such as Yoga, Pilates, Water Aerobics and others.
No comments:
Post a Comment