Mom and Tot Yoga ~~~Autumn 2008
at Your Rice Lake Library!
(Dad welcome too)
Saturday Mornings at 10am
October 25, November 1, 8 and 15
With Lynda Sirianni
Certified Yoga Instructor
Get Fit and Feel Great while
bonding with your child!
Please stop in or call the Library at:
234-4861 to sign up.
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RiceLake Yoga with Lynda Sirianni is to help create Union of Body, Mind & Spirit using our breath with our movements. Lynda Sirianni is a certified Yoga Instructor through Aura Yoga Studio, Rhode Island, USA~~~with Paul Jerard and his practioners. We Practice Relaxation Techniques and poses to help one feel refreshed, less tense and ‘wake up’ the stiff joints using your breathing to help one relax into each stretch. Yoga~~~Union~~~
About Me
- Joe & Lynda Sirianni
- Lynda has her own business of WAOH~~~ which is Water Air Open Heart as Instructor of classes of the Body, Mind and Spirit~~~ such as Yoga, Pilates, Water Aerobics and others.
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