Namaste'
which means
"The Inner Light (or Spirit) in Me,
Honors the Inner Light (or Spirit) in You.
I plan to add a quote occasionally to this blog
and this "Little Book of Calm" written by Paul
Wilson, is a little gem.
The very first thing he says is;
WASTE SOME TIME
Hard-working people never waste
time on frivolous, fun-filled activities.
Yet, for hard-working people,
any time spent this way is
far from wasted.
"Try it, You'll like it!"
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RiceLake Yoga with Lynda Sirianni is to help create Union of Body, Mind & Spirit using our breath with our movements. Lynda Sirianni is a certified Yoga Instructor through Aura Yoga Studio, Rhode Island, USA~~~with Paul Jerard and his practioners. We Practice Relaxation Techniques and poses to help one feel refreshed, less tense and ‘wake up’ the stiff joints using your breathing to help one relax into each stretch. Yoga~~~Union~~~
About Me
- Joe & Lynda Sirianni
- Lynda has her own business of WAOH~~~ which is Water Air Open Heart as Instructor of classes of the Body, Mind and Spirit~~~ such as Yoga, Pilates, Water Aerobics and others.
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