FAMILY YOGA COMING SOON~~~
Please Share in the Joy of our Breath & Moving~~~

Yoga for Anyone




***Lynda’s YOGA for RELAXATION for YOU~~~

"ALL YOU NEED TO DO IS GET IN TOUCH WITH ME FOR YOUR
VERY OWN YOGA SESSION"

Schedule:

Rice Lake Senior Center
please NOTE: (You do not have to be a senior to attend at the senior center---this is
a great area in the back room to have a class)
12 W Humbird St, Rice Lake, WI
BACK DOOR--park in parking lot on west side of building
234-7224



Wednesdays: April and May, 2009
6:30 - 7:30pm EVENING

*Fridays: On-Going
8:30 -9:30am in the MORNING
***Contact Lynda to register: 715-234-9300 or email: lynju30@hotmail.com
or waoh@centurytel.net

PLEASE CALL ME AT 234-9300 or email me that you plan to attend.
Thank You~~~

Upon request~~~your personal session waiting for “You”~~~
My blogsite: ricelakeyoga.blogspot.com

I LOVE to Share what I know feels GREAT!

Relax your Body, Mind and Spirit like a child would.

Try this to lift your spirits~~~

VENUS GRIP
Venus grip---lock hands together at heart space area—
Then turn hands to face palms outward and you inhale bringing both arms up
To sides and bring palms facing one another back down as you
Exhale back to Venus grip in front near heart.

Call me, Lynda, for your personal class today!!! 715-234-9300